Re: need advice, on a cycle. test deca and anvar or test, deca and anvar or better
i am going to toss this out there and i have been in the game for a pretty long time. i also dont claim to know everything nor do i try to act like i do. their are a few muscles that can be hammered eod and up to ed. these muscles are forearms, calves, abs, neck and traps. they are mainly made up of white slow twitch fibers (meaning you use them pretty much everything you do therefor they need more stimulus to make gains) everything else (for most) can only tolerate stimulation every 3-7 days due to a persons ability to recover. so hammering a muscle every single day is just going to dig you deeper and deeper into a hole hampering your recovery and progress. now their are people out there that can hit muscles 1-2 and even 3 times a wk but those kinds of people are very very rare. lee haney was famous for saying stimulate dont anniliate and countless others have catchy little phrases about training. also another thing to take into consideration is that unless you are a genetic super freak you arent going to be making gains in a cal deficet. it just isnt possible to do so.
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